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Cover of the My Mindful A to Zen childrens poetry book by Krina Patel-Sage
Pages of the My Mindful A to Zen book open on a white background
Pages of the My Mindful A to Zen kids book open on a white background

My Mindful A to Zen: 26 Wellbeing Haiku for Happy Little Minds by Krina Patel-Sage

£11.95
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  • My Mindful A to Zen: 26 Wellbeing Haiku for Happy Little Minds by Krina Patel-Sage For each letter of the...
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    My Mindful A to Zen: 26 Wellbeing Haiku for Happy Little Minds by Krina Patel-Sage

    For each letter of the alphabet, this book gives children a little insight into Haiku poetry and an introduction to mindfulness concepts like Om, Yoga and Zen. This calming childrens book is cleverly written, with inclusive characters and poems that promote emotional wellbeing. The beautiful illustrations are large and very colourful with a unique style that allows children to reflect on their own lives and relationships, complementing the corresponding poem.

    This is a fun and creative book that is great for winding down after a busy day. Enjoy some poems, get cosy and be ready for a to settle down for some calm time.

    Author: Krina Patel-Sage

    Illustration: Krina Patel-Sage

    Age: 3+ years

    32 pages - Hardback

    Printed on FSC certified paper with non petroleum based inks

    Award winning children's book publisher and social enterprise, Lantana Publishing, have a mission to publish inclusive books that are changing the game of publishing, commissioning books that celebrate diversity, equality, and environmental sustainability. In the UK, a third of school children identify as being Black, Asain, or Minority Ethnic (BAME), but yet less than 5% of books are representative of BAME characters. Further to this, less than 2% are authors or book creators represented by British people of colour, even less than this are representative of the LGBTQ+ communities or disabled. Lantana believes that every child deserves to see themselves in the books they read.

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My Mindful A to Zen: 26 Wellbeing Haiku for Happy Little Minds by Krina Patel-Sage

£11.95

Customer Reviews

Based on 4 reviews
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A
Abby
Haiku's aren't my thing, but this book is!

I'm really not into Haiku's as poetry, as they often read as statements or short sentences and I usually just don't get the poetry in it personally

L
Lauren
Definitely recommend

A bright, colourful book introducing mindfulness concepts to children through an alphabet of short poems.

This beautifully diverse book promotes things like creativity, nature, movement, acceptance, and being gentle with yourself as a way to boost wellness and increase positivity.

Each haiku has 3 or 4 lines so it's great to just flick to a random page for a quick positive message or it's not too long to read cover to cover as was the case in our house.

I think all people, not just kids, could benefit from these little poems.

L
Lisa
I'd happily recommend this book for all ages as the concepts would apply for all.

This book introduces children to wellbeing and mindfulness concepts in 26 poems - one for each letter of the alphabet.

This is the type of book I wish had been around when I was a child, it's a great book for starting up conversations about various concepts of wellbeing including some which myself as an adult have only just discovered.

I've only read it once with my eldest son who is 6 and it was a great as we discussed the concepts which we are doing well or could work more at. For example we both agreed that it's ok to make mistakes and the important thing is that we learn from them. I hope to be revisiting this book regularly with him and my younger son too.

The book itself is in hardback format and the illustrations are beautiful with inclusive characters.

Although this book is a children's book I'd happily recommend it for all ages as there are some great reminders which would be useful for all of us.

N
NikC
Incredibly beautiful mindfulness book for children

This book is simply beautiful - from the 26 Haikus to the pictures accompanying each one. The wording is pitched perfectly for children introducing them to concepts such as well-being encompassing connecting, learning, giving, taking notice and being active.

My almost 4 year old enjoys the poems whilst my two year old likes identifying the letters associated with each poem and looking at the beautiful pictures.
It could also be enjoyed by older children and adult as the concepts would apply equally across all ages with each haiku acting as a daily reminder how to be more mindful.

We will definitely enjoy the book for many years to come and be able to use the relevant poem as and when situations arise in the trials and tribulations of being a young child growing up in a sometimes busy and overwhelming world.

Lantana Publishing

Award winning children's book publisher and social enterprise, Lantana Publishing, have a mission to publish inclusive books that are changing the game of publishing, commissioning books that celebrate diversity, equality, and environmental sustainability. In the UK, a third of school children identify as being Black, Asian, or Minority Ethnic (BAME), but yet less than 5% of books are representative of BAME characters. Further to this, less than 2% are authors or book creators represented by British people of colour, even less than this are representative of the LGBTQ+ communities or disabled. Lantana believes that every child deserves to see themselves in the books they read.
Lantana Publishing
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